By Bev Davis
Although Beckley has a busy senior center, many adults over 55 aren’t aware of the services provided by the Raleigh County Commission on Aging, its social worker said.
“We have a lot to offer, and adults who qualify for our services could be taking advantage of them,” said Crystal Coleman. “With high gas prices, and the rise in everything else, seniors can really benefit from what the RCOA has to offer.”
In order to acquaint more people with those services, the center will host “Senior Day” from 10 a.m. to noon Monday, Sept. 8.
Those who come can participate in tours and receive brochures explaining each of the services available. They will also learn about the lunch program offered by the center each weekday.
Adults 55-60 can enjoy a meal for a donation of $5. Those 60 and over can eat for $2.50.
Meals are also provided for homebound seniors who meet the income guidelines.
Transportation services for adults 60 and over are provided three days a week. This program provides transportation to and from medical appointments for those who fall within eligibility guidelines.
Activities each day include bingo, Bible studies and other opportunities for socialization, based on the interests of those who attend, Coleman said.
“We are always looking for new activities to offer. Seniors who come here offer suggestions, and new activities arise out of the interest generated by the response,” Coleman said.
In-home respite care and programs in which seniors at home can receive personal care and help with light housekeeping chores are also available.
There is an on-site adult day care center for those diagnosed with Alzhei-mer’s disease or dementia. An attendant is on site from 7:30 a.m. to 4:30 p.m. Family members can leave a loved one in their care during these hours.
“This enables caregivers who have to work to have their loved one cared for and then return home in the evening,” Coleman said. “It also gives caregivers a break so they can run errands or have time for themselves.”
There is an exercise room that gets lots of use each day, Coleman said.
“There are people here early in the morning to get in their daily workout,” she said. “We have seniors in and out during the day. A lot of people take advantage of that room.”
A personal trainer is available from 10 a.m. to noon Monday through Friday. “We have seniors come in who are recovering from surgery or who have been in rehabilitation, and they are working on improving their strength and muscle tone. The trainer can monitor them to make sure they aren’t doing too much, show them how to exercise correctly and to help them get the best workout for them,” Coleman said.
There is a money management program prepared by AARP, which can help seniors learn to keep tabs on their budgets and spending practices.
More in-depth explanations of these and other programs will be available on Senior Day, Coleman said.
“We want to see more people come out and learn about us and to take advantage of what we have to offer. Senior Day is a perfect opportunity for them to come and see for themselves. We have a diverse crowd of people who come every day, but we are looking forward to seeing a lot of new faces joining us,” she added.
For more information about Senior Day or the services offered at the RCOA, call Coleman at 304-255-1397.
— E-mail: bdavis@register-herald.com
