The medical profession generally advises young people to avoid energy drinks. In a 2011 report, the American Academy of Pediatrics said it found some of these products harmful.
“There is a lot of confusion about sports drinks and energy drinks, and adolescents are often unaware of the differences in these products,” said Dr. Marcie Beth Schneider, a member of the AAP Committee on Nutrition and co-author of the report. “Some kids are drinking energy drinks -- containing large amounts of caffeine -- when their goal is simply to rehydrate after exercise. This means they are ingesting large amounts of caffeine and other stimulants, which can be dangerous.”
In addition to stimulants like caffeine, energy drinks often have lots of calories. Calories from sweetened beverages increasingly are being blamed for contributing to obesity.
Story provided by ConsumerAffairs.